Stress Relievers

(Have fun--there are no mistakes!)
Supplies: Balloons+flour+funnel+marker

How to: 
1) Fill balloon with flour to palm size. 
Balloon will naturally expand.
2) Tie balloon closed. 
3) Draw a face or design.
4) Squeeze to relieve stress!! 

Take a photo and post them, send to friends or to GAAC for us to post!

Stress Relievers 1
Stress Reliever 2

Haikus

Haikus are a type of Japanese poetry that are 3 lines long and have 5 syllables in the first line, 7 syllables in the second line, and 5 syllables in the third line. Traditionally, haikus focus on a moment in nature, but they can be about anything! Write these as a group or individually. For another activity, have the kids illustrate their haiku.

Materials

  • Paper

  • Writing Utensil

  • Coloring materials (optional)

Instructions

  1. Pick a subject! This is the best part.

  2. Following the 5-7-5 syllable pattern, write about your subject. The lines do not have to rhyme at all, and the last line should point out something about the subject.

Examples

Popsicles

So many flavors.

Icy cold and very sweet.

I love popsicles.

Squirrel

Furry brown squirrel

Clicking angrily at me

While it eats a nut.

 

Stormy Weather

Grey haze covers the sky.

Humid air against my skin.

A storm is brewing.

Tips

  • To truly capture the subject, focus on what it looks, feels, smells, sounds, and tastes like.

You-in-a-Cup Pop-Up

This is our little version of a jack-in-the-box. But instead of a clown jumping out, it's you!

Materials

  • Yogurt container or other plastic container with lid

  • 2 pieces of construction paper of equal size cut into 1-inch wide strips

  • Printed photo of kid's face

  • Glue sticks

  • Scissors

Instructions

  1. Make a paper accordion spring: overlap 2 paper strips at the ends to form an L shape. Glue or tape together. Tightly fold the bottom strip over the top strip. Repeat with the opposite strip. Continue doing this until the length of the strips are folded. Tape or glue the other strips onto the folded strips when needed. Glue the final flaps together. You now have a paper spring. 

  2. Glue one end of the spring inside cup. 

  3. Cut out and glue the picture of the kid’s face to the other end and place lid on top. When opened, the face springs out at you.

 

Felted Mini Purses

Materials

  • Old 100% wool sweater
  • Hot glue gun & glue
  • Scissors
  • Miscellaneous materials like pom-poms, felt, fabric scraps

Instructions

  1. Pre-wash the wool sweaters in hot water and dry in the dryer. This will significantly shrink them as well as felt them.
  2. Cut off a rectangle of the felted sweater.
  3. Fold the rectangle in half to make a pocket.
  4. Glue the sides of the pocket, leaving the top open.
  5. With the rest of the sweater, cut into strips.
  6. Glue the strips together by ends to make a longer strip.
  7. Glue each end of the strip to the back of the pocket. This is the strap.
  8. On the top side of the pocket use glue to attach decorations. We made little raccoon faces and even a tail on one, which we attached to the back of the purse.

Tips

  • Instead of cutting a rectangle, cut off a ring of the sleeve. This way, you only need to glue the bottom.
  • Adjust the strap by cutting the felt strip to any desired length before gluing.